We Care About Your Wellbeing

We are dedicated to helping you live your best life.
Wellness therapies for the whole person include counseling, yoga, Reiki, body therapies and more.
Couples counseling, individual counseling, family counseling in Centennial Colorado.
Emma Rowe, MA, LPC, NCC, and Founder

Emma Rowe, MA, LPC, NCC, and Founder

All of us provide a safe, trusting space tailored to your growth.

Sheila Barnes Lee, MA, MAC, LPC

Sheila Barnes Lee, MA, MAC, LPC

Our goal is to work with you as a whole person, not as a condition.

Megan Franklin, MA, LPC

Megan Franklin, MA, LPC

Empathy is essential in creating the best environment for you to thrive.

Beth Gateley, MA, LPC

Beth Gateley, MA, LPC

We focus on your strengths and wisdom, to help heal traumas and grow through challenges.

Lauren Haug, MA, LPC, CYT

Lauren Haug, MA, LPC, CYT

Beyond counseling, we offer therapeutic yoga and Reiki as part of our whole-person approach to wellness

Jessica Kahnke, MS, LMFT

Jessica Kahnke, MS, LMFT

We believe everyone is on a unique journey and deserves to live a fulfilled and meaningful life.

Ideas For Living

How many ways do we put our own well being on the sidelines?   So many of us put off taking good care of ourselves with…
Reiki in Centennial Colorado
“I feel drained.” “I could cut the tension with a knife.” “Something feels off.”  These expressions reveal the deep, yet subtle, inner workings and energetic…
Most people don’t realize the nature of the messages they send to themselves each day. “I’m a loser. I can’t do anything right, so why…
Good mental health
When we talk about mental health, we think of having a sense of harmony in our inner life and relationships. Mental health gives us a…
Path to wellness
I want to open our time together with a few words that inspire me, that I’d like to share with you:   Change your thoughts, and…

Support for Your Personal Growth

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