Anxiety & Depression

Anxiety & Depression Treatment for Adolescents, Teens & Adults in Colorado

Facing Anxiety & Depression

Helping You Kick Anxiety & Depression to the Curb

Anxiety and depression often arrive unannounced and disrupt your life without warning. But here’s the good news: you don’t have to let them stay. At Oak River Wellness, we’re pros at helping you tackle the worry, shake the sadness, and get back to living life on your terms. Let’s show anxiety and depression the door—together.

Benefits of Anxiety & Depression Treatment

about Anxiety & Depression Treatment

When You Feel Stuck, We’ll Help You Move

Our approach to anxiety and depression is all about finding what works for you. Through therapy, skill-building, and our charming personalities (yea that’s right), we’ll help you understand what’s fueling those heavy feelings and teach you ways to manage them. Whether it’s learning to stop overthinking at 2 a.m. or discovering how to get out of that “stuck” feeling, we’ll give you the tools you need to reclaim your days—and your peace of mind.

Questions? We’ve Got Answers

We get it—starting therapy can feel overwhelming. That’s why we’ve answered your most common questions about anxiety and depression with the real talk you deserve. Curious about what’s next? Start here.

How do I know if I need help for anxiety or depression?

If stress feels like a permanent roommate that you wish had never moved in with you, or sadness keeps clouding your days, it’s time to reach out.

What does therapy for anxiety and depression involve?

It’s all about exploring what’s going on, learning new skills, and creating practical plans to feel better. You can think of it as a toolkit for your brain—it helps you build resilience, clarity, and calm.

Will I need to take medication?

Not necessarily. Though the word “medication” might be alarming for some, therapy alone can work wonders. However, if we feel that medication could help, we’ll guide you through that option.

How long does it take to feel better?

It depends! Therapy isn’t a one-size-fits-all approach. Everyone’s different, but many people start noticing improvements after just a few sessions.

What if I’m nervous about starting therapy?

Totally normal! Nothing at Oak River Wellness is forced. We’ll take it at your pace, no pressure, no judgment.

testimonials

I got easy to follow instructions to connect and didn’t have to wait at all once it was the appointment time. I felt very comfortable and understood.

- Colette R.

Let’s Turn ‘Someday’ Into Today

Ready When You Are

(and Even If You’re Not)

Reaching out is the hardest part—but it doesn’t have to be weird. Drop us a line, and let’s get started on your path to feeling better.

Reach Out (We Don’t Bite!)

Call, email, or send a smoke signal—whatever works for you.

Meet Your Match

We’ll pair you with the perfect therapist.

Start Thriving

Show up, talk it out, and watch as life gets better. Bonus: No copay for laughs.

Not All Heroes Wear Capes

Some Look Like Us

What We Help With

Life throws a lot our way, and we’re here to help you handle it all. From anxiety and depression to stress, trauma, and substance use, we’re here to help you tackle the hard stuff head-on.

Join Our Team

With opportunities for mentorship, leadership, and professional development, this is more than a job—it’s a community. Let’s build something amazing together.

Humans Helping Humans—No Robots Here

Anxiety & Depression

Helping You Kick Anxiety & Depression to the Curb

Benefits of Anxiety & Depression Treatment

Calmer Days

Happier Thoughts

Clearer Mind

When You Feel Stuck, We’ll Help You Move

Questions? We’ve Got Answers

Ready When You Are