PTSD & Trauma
PTSD & Trauma for Adolescents, Teens & Adults in Colorado
Coping with PTSD & Trauma
PTSD & Trauma? We’re Here to Help You Heal—Instead of Ghosting
Trauma and Post-Traumatic Stress Disorder (PTSD) can feel overwhelming and persistent, but they don’t have to control your life. At Oak River Wellness, we’re here to help you work through the challenges, regain your strength, and take back control. You deserve a life filled with peace and healing, not fear and uncertainty.
Benefits of PTSD & Trauma Treatment
Inner Calm
Let us help you reset and rediscover what it feels like to just breathe.
Support System
You'll build trust and connection with our compassionate care team.
Trigger management
We’ll help you process unexpected reminders of trauma with confidence.
About PTSD & Trauma Treatment
It’s Time to Break Free From Stress & Fear
PTSD and trauma therapy at Oak River Wellness is all about giving you the tools to navigate and heal from the past. Through evidence-based techniques like grounding exercises and cognitive processing, we’ll work to untangle the web of fear, flashbacks, and hypervigilance. Our approach is collaborative and compassionate—think of it as a team effort to help you feel like yourself again. We’re here to meet you where you are and make sure you get better.
Questions? We’ve Got Answers
How do I know if I need therapy for PTSD or trauma?
If flashbacks, nightmares, or anxiety are disrupting your nights—or if certain places or sounds bring back difficult memories—it may be time to seek support.
What happens in a PTSD and trauma therapy session?
Sessions might include grounding exercises (think “reset button”), talking through experiences at your pace, and learning ways to handle triggers like a pro.
Will I have to relive my trauma in therapy?
No, you’ve already lived it once. Therapy focuses on making you feel safe first, and you’re always in charge of what gets shared and when. Think of it like peeling an onion—layer by layer.
How long does PTSD and trauma therapy take?
Can PTSD and trauma ever fully go away?
testimonials
Chloe is kind, loves her profession and is a great listener. Highly recommend.
-Trevor D.
Let’s Turn ‘Someday’ Into Today
Ready When You Are
(and Even If You’re Not)
Reaching out is the hardest part—but it doesn’t have to be uncomfortable. Drop us a line, and let’s get started on your path to feeling better.
Reach Out (We Don’t Bite!)
Call, email, or send a smoke signal—whatever works for you.
Meet Your Match
We’ll pair you with the perfect therapist.
Start Thriving
Show up, talk it out, and watch as life gets better. Bonus: No copay for laughs.
Not All Heroes Wear Capes
Some Look Like Us
What We Help With
Life throws a lot our way, and we’re here to help you handle it all. From anxiety and depression to stress, trauma, and substance use, we’re here to help you tackle the hard stuff head-on.
Join Our Team
Humans Helping Humans—No Robots Here
