Path to wellnessI want to open our time together with a few words that inspire me, that I’d like to share with you:


Change your thoughts, and you change your world

~ Norman Vincent Peale

Light tomorrow with today

~ Elizabeth Barrett Browning

Very often a change of self is needed, more than a change of scene

~ Arthur Christopher Benson

Every moment is a fresh beginning

~ T.S. Eliot

Why Oak River Wellness?

Our practice, Oak River Wellness, gets inspiration from two things in nature: the oak tree, a symbol of strength, and a river, symbol of life’s flow, energy and power. They work together: the oak tree’s deep roots and stabilize the bank, while flowing water feeds life, and is flexible and changing. At Oak River Wellness, you are encouraged to treat yourself with grace, recognize your unique qualities, and develop those qualities into exceptional personal power.

We are licensed and certified therapists providing marriage counseling, couples counseling, family therapy, addiction recovery therapy, military counseling and guided therapies for the body in Centennial, Colorado, just south of Denver CO.

Oak River Wellness provides caring, specialized counseling and practices for mind and body to enhance wellness and recover from traumatic stress. In addition to counseling, we offer EMDR, massage therapy and therapeutic yoga.

As a client, you experience a comfortable, confidential, non-judgmental place to get the support you need to create positive changes in your life. The foundation of any effective therapy is a safe, trusting and collaborative relationship. When you visit us, you can expect a warm, compassionate and safe environment.

Come See Us

Our offices are located in Centennial, Colorado, about 20 minutes south of Denver CO.


marriage counseling and family counseling, counseling for survivors of violence, individual counseling, massage therapy, Yoga therapy, Treatment for addiction and substance abuse, EMDR