I work with individuals navigating addiction, trauma, life transitions, anxiety, and depression. My style is compassionate, calming, and nonjudgmental, with a strong focus on creating a safe space where you feel truly seen, heard, and supported. I believe healing begins with genuine connection, and I’m honored to walk alongside you as you explore your experiences and goals.
My approach is person-centered and collaborative, meeting you exactly where you are while integrating evidence-based practices to support meaningful, sustainable change. Our sessions move at a pace that feels right for you, balancing practical coping skills with deeper insight. Together, we’ll focus on building resilience, reconnecting with your strengths, and moving toward a more balanced, authentic, and fulfilling life.